Get fit with a friendly female personal trainer at your home or local park. Let me help you become someone who enjoys regular exercise and feels great!
Hi I’m Sally! I’m a mobile personal trainer based in South Cambridge who specialises in helping people get fit and strong in their own homes or outdoors. I also run group exercise classes in Cherry Hinton.
Imagine reframing exercise as a means of relieving stress and feeling good. Imagine exercise being something you actually look forward to! Imagine feeling confident in your own body as it is right now, with all the amazing things it can do. We can make it happen. Each session will not only be enjoyable but help to improve your balance, mobility, flexibility, strength and health.
No shouting, no weighing or measuring – just a friendly trainer to guide you through the safest and most effective exercise for your unique body. All ages, genders, shapes and sizes welcome.
If you’re not super motivated right now, but want to make exercise a part of your life, I can help. And you don’t need much space at all – enough space for a yoga mat is all you need for a great work out!
Areas I travel to include Cherry Hinton, Teversham, Fulbourn, Great Shelford, Addenbrooke’s. If you live a little further out, but are happy to travel to Cherry Hinton, please get in touch!
Get in touch if you’d like to:
- Improve your balance, mobility, flexibility or strength.
- Make exercise a regular and enjoyable part of your life.
- Learn to accept and appreciate your body for what it is and what it can do.
Your body is not a temple to be worshipped, nor an ornament to be admired…it is the vehicle through which you interact with the world, and it is where you will live for the rest of your life…Accept it. Appreciate it. Take care of it.